How many processed foods do you eat a day?

All the best books out there on nutrition, diet, health and so forth are asking us to limit or remove the processed foods from out diet and eat more fresh fruits and vegetables. Try slowly removing or reducing some of the processed foods out of your diet and replacing them with fresh foods. See how you feel over time, I bet you will start feeling better, have more energy and a better sense of well being. You will not know until you try.

So pick up a good book or two and take another step towards good health.

What's your favorite Fruit?

How do you prepare it or how do you like it prepared? Post and share your answer's with the community.

What's your favorite life lesson?

Post and share your responses with our community.

How many times a day did you smile yesterday or even last week?

Think about it those times and count them. While you are doing this something wonderful will happen. You will start to feel much happy right now by just remembering those happy moments! Do this every evening and you happiness levels will soar!

What do you believe your current happiness scale is?

1- 10 Do you think it can get any better? How? Are you willing to take the the actions necessary to achieve this? Why haven't you started? What's holding you back? Make a plan of action and just do it! Post and share your comments with the community.

What do you day dream about most?

A new car? A new house? Lots of money? World Peace? A great life? Happiness? A cure for a disease? Your next meal? A place to live? Success? Post and share your answer with the community.

Do you value your credit?

One credit tip that will always keep you ahead: Always pay all your bills on time or sooner. If you follow this one simple rule your credit will only get better. Period!

Do you pay attention to your body language?

You might notice the body language of others but are you aware of what body language you are putting out? Have you had situations where your body language made or broke the deal? Body language is an important factor if you want to successfully interact with others.

How do you organize your time?

Do you have a special technique? Do you have a system? Do you use a day planner? Electronic device? Plain old pen and paper? Let us know. Please post your answers and share them with our community.

What is your favorite grocery store?

Why do you prefer shopping there? Convenience, selection, quality, price? Do you frequent more than one grocery store? Many people these days regularly shop at more than one grocery store. In addition to their regular grocery store they also shop a health food type grocery store that carries a much better quality selection of meats, dairy and produce. You will most likely pay a little more, but sometimes you will be surprised and pay less for better quality. Shop around and compare, it will take some extra time but in the end it's your families health thats on the table.

Post and share your comments with the community!

Whats your confidence level?

1 -10 . Are you more confident at certain things? Sure you are. Why is that? Its usually because you are familiar with those things. Confidence takes practice. Take those baby steps and practice that thing you need more confidence doing and before you know it you will be much more confident at it.

What is your Idea of nature?

Taking a walk in the park? Heading into the mountains? Bird Watching? Working in your garden? Sitting outside?

Whats your personality type?

Tell us in your own words. Whatever comes to your mind first. Post and share your comments with others.

Whats on your ToDo list?

Do you keep your ToDo list on paper or in your head? Do you keep a ToDo list at all? A todo list is basically a mini goals list that you write down in one form or another. Its better to write it down over keeping it in your head. It will remind you what you have to get done and help you not to forget those important things. You will be more productive and achieve your goals much quicker just by keeping one. Some people take it further and use planner and electronic devices such as palm pilots and computer software like Franklin Covey's Plan Pro Plus. There are a plethora of resources all over the internet and in books if you want to take it up a notch. Yahoo has a great calendar with email, cell phone and pager reminders all for free.

How is your memory? Do you forget things?

Memory can be a challenge for many people. It can take a real conscious effort just remember a name. There are many good books or programs out there with tricks and techniques to jump start your memory again. Do a little research, go to the book store and browse. There are quite few in the self help section. Find an author & technique that you feel comfortable with. This will lead to a better chance of success! Improving your memory will definitely improve your life!

How do you inspire other?

Post and share the knowledge!

What's your next Success?

If you think, feel and believe of your success as already being achieved you will have a much better chance of actually achieving it!

Are you confident?

Do you take immediate action on a decision or do you second guess yourself? Do you then change your mind? If so why? What are you thinking when you don't take action and start second guessing yourself? You can change this and by doing so make things happen in your life or even achieve your dreams. Help is out there, you just need to look and take that step.

Dod you get a good night sleep?

How many hours on average? Do you do something that helps you sleep better? Post and let others know.

Do you drink green tea?

What is your favorite kind? Why?

Do you have the entreprenuerial spirit?

Are you living the dream or are you just in the dreaming stage? Stop dreaming and take action. There are more resources available today to help you succeed than at any time in history!

If you have a a solid belief, great idea and a very strong passion to succeed, you can & will do it. So take you idea and go for it, start researching, start planning and take action!

One step at a time and before you know it you will have climbed that hill. You will look down one day and say to yourself "Wow I actually did it, I made it, I'm glad I decided to do this!"

When you have to learn something new how do you study for it?

Everyone has their own techniques. What works for you. Your favorite music? Total isolation and quiet. Studying late at night or first thing in the morning? Comment and let everyone know.

How do you get you body's daily calcium requirements?

Do you drink milk or eat dairy? Do you take a some kind of supplement. Tell us what kind and how much. It would be interesting to know.

Do you use your credit cards or do they use you?

Credit cards pay some great dividends and frequent flier miles these day. If you pay off those balances each month on time, you can get a nice bonus in a year or two. A vacation, free gas or even a mountain bike. The dark side is that those incentives shrivel up fast after letting you balance ride a couple months at those high interest rate. Use your credit cards wisely.

Do you save for the future or do you spend for today?

It always seems like theres never enough. If I could just save a few dollars more. Like the saying goes "If there is a will, there is a way.".

How much sleep do you get?

Do you eat trans-fats?

Look at the labels of you favorite processed foods. You might be eating these fats and not even realize the harm you are causing you body. Read the information on www.bantransfats.com. Its an eye opener.

How often do you go to the doctor?

Do you go to the doctor for your checkups? Do you run to the doctor whenever you get sick? Do you ever go to the doctor? why and why not? It's important to get those checkups. Insurance sure helps, but there are free medical services available if you really need them.

Do you think the or glass 1/2 full or 1/2 empty?

It all just a state of mind about what you focus on most of the time. You could consciously make a shift in your thinking and change you overall focus in life. Think about it, and share you comments with everyone.

How do you feel about alternative energy?

Would you invest in it if it was cheap enough? Do you think its the future? Do you think we will be free of our dependence on oil? Share your thoughts

Do you eat fish?

If so what type of fish? Why do you eat fish? Why Don't you eat fish? Post you responses and let everyone know.

Name your Favorite Chocolate.

Share you favorite chocolate with everyone and tell us why you like it! Go to the archive and post!!! Thank you

What are your favorite abundance related Internet Sites?

Go to the archive and post. Let us and everyone know. All topic related sites will be added to the bookmarks section!

Have you seen, listened to, or read about "The Secret" yet?

Its been on Oprah twice now in the last month. It seems to be what everyones talking about. Have you seen it? Are you using any of its teaching to better your life? How has it changed your life for the better? What are you doing? Let everyone know!

Go to the archive and post. It now anonymous to post, you are no longer required to log in!

You can download a free full 40 minute copy of "The Secret" Audio in MP3 format by famous author - Robert Stuberg. Check out our post in the bookmarks section:
http://abundancetips-bookmarks.blogspot.com/2007/02/successcom.html

How much time do you spend outside?

Do you spend most of you day inside at work or at home? Take a break and stop at a park on your way home, just sit in your backyard or on you lunch break go outside. Sit and take deep breaths and just relax. Do worry about rushing home or back to work. Do this for at least 10 minutes and you will surprised how good it feels. Try to make it a habit.

Have you ever been hypnotized?

If so let us know about your experience and let us know if you think it worked.

How healthy do you eat?

Do you strictly focus on your diet because you have to? Do you try to eat healthy, but still squeeze in some bad stuff in? Do you make healthy eating fun? Or basically you eat what taste good and just don't care? Is it a conscious or unconscious effort for you? Let us know what you think... Health and Wellness to all!

What's your favorite Pet?

If you don't have a pet then what would be your favorite pet? Pets can really help calm people and help out with many emotions. They can make you feel happy, needed and provide you company when you are lonely. Comment and let us know.

Whats one thing you can do right now that will change your life?

Why are you not doing it? Can you start slowly? What's holding you back? The only person who is holding you back is you. Comment and let us know...

What's your favorite color?

Let's make it simple today. What is your favorite color? Any takers??? Please post and let us know why it's your favorite color.

Color means different things to different people. It sets the mood and tone for a lot of people. It helps them focus. It can calm or excite you when you see it.

Posting is now ANONYMOUS for everyone no log on required!

Are you searching for what you Already have?

Think about what you are searching for money, financial security, a large home in the country, retirement, expensive cars, fame, success etc. Think about those things and then dig down a little further. What are those things giving you. They are giving you feelings. Those feeling are what you really want. The feelings of happiness, success, security, peace etc. Those feelings are just feelings you can create in your mind at any time. That's the secret! You can still follow your dreams and get those thing items. But in the mean time start thinking about and feeling the feelings you will have as if you already have the things you want. This will bring those thing goals to you sooner and make you a much happier person while you are working towards then. Please comment with your thoughts!

Baby Steps - Are you willing to change your life for the better?

Most all of us want to change our lives for the better. But how many of us are willing to do it? Are you kind of comfortable and really don't want to change because you feel it will be uncomfortable to change and get to that place you want to be? It doesn't have to be that way. It's how you picture it and feel it in your mind. We all have the ability to become better, it our nature to better ourselves. All it takes is to point yourself in that direction and start taking baby steps. Before you know it you will no longer be where you started. Then again as time goes by with some more baby steps towards you goal you will arrive there with less effort and less discomfort than you initially were thinking. Its all in the baby steps. For more on baby steps read today's Review on the Kaizen Way.

Go to Oprah's website through the link that was posted in today's tip of the day and read about the Secret. Also look at yesterday's post in the Bookmark archives to download a free interpretation of the Secret by Robert Stuberg at Success.com. Go to the reviews archive where you will find links to the secret book and DVD. Our Amazon Store has all of these Items for purchase if you are interested.

Whats you favorite Place?

Is it the park across the street from where you live? Is it you favorite vacation destination? Is it the shopping mall? Is it sitting in your backyard and just relaxing in you favorite lounge chair on a summer evening? It could be anywhere as long as you are happy when you are there. Let us know.

What's Your Great Idea?

Did you ever come up with a great Idea for some super product or process that would make life easier for a large group of people? Did you pursue it any further? People come up with great Ideas everyday but never follow through. You could have been a millionaire or well on your way to financial freedom if you just took that first baby step and then the next and so on. Next time you have a great Ideas let it be known. Research it and find out what it will take to make it happen and then go for it!

Three Years from Today

Where do you plan to be three years from now? Same place same situation? Same job? Better life? Rich? Let us know.

When were the best days of your life?

High school? College? When you were 18? When you were married? When you met that someone special for the for time? Or is it today? Or tomorrow? Is it when you make (or made) that first million? Do you try to make each day your best day? Let us know.

What does faith mean to you?

Let us know.

How many hours do you spend online?

Do you use the internet to just check a few website and you email for less than an hour a day? Do you surf a bit longer maybe 2 hours or do you maybe only go online 2 or 3 days a week when you have time? Let us know

How much water do you drink a day?

Its not an exact science but men should shoot for about 13 cups/day and women around 9 cups/day. Most beverages are comprised mostly of water. Please list the type of drinks you regularly have and the amounts. To read more about this topic check out:http://www.mayoclinic.com/health/water/NU00283

Do you show up on time?

Showing up is 1/2 the battle but showing up early or on time gains a level of respect. Timeliness is a excellent virtue to focus on. It will help you in achieve you goals (on time). If you practice diligently being on time to all of you appointments throughout your day it will flow over to the goals you set. You will have a higher percentage of achieving you goal deadlines on time. You subconscious will do what it takes to make it happen since it so important to you. So let us know: Do you show up on time? If you've had times when you showed up late for an appointment, let us know how the other party reacted and how you felt.

Goals

How often to you set goals and update them? Goals are one of the most import things you can to help you accomplish what you want out of life. Writing them down and committing to a date is even more important! You will achieve more and be more if you master this one skill.

Hello Hello!

How often do you say hello to strangers? Less than you think you should? Only to people that seem ok? Do you make it a point to do it? Saying hello to a stranger could make you and the stranger feel good inside. A hello and a smile could instantly make someone's day better and yours too especially if they smile back, which most people do! It could start a new relationship or a new business partnership. You never know when you say hello!

What time do you get up in the morning?

So people are early rises by choice and some just get up because they have to go to work. Do you wake up and take on the new day by storm? Its very important to stick with a consistent sleep schedule of waking and rising. You will get much more quality sleep that way and in turn a more productive day.

What do you socialize about?

Whey socializing we really need to focus on what things we say before we say them. You can easily hurt someone without even realizing it. Everyone can benefit when you keep it positive! What are your favorite topics that you socialize about?

How do you save money?

Do you use coupons? Eat out less? Drive a higher MPG car? Make more so you can spend more? Shop around for gas? Walk or bike instead of driving if you can? When you think about the time you invest is it worth the money saved or the time lost?

What's one basic purpose in your life that you are striving for?

Just give a simple answer. Is it to help others? Become successful at what you do? To get rich? Work towards a great retirement? To take care of your family and/or kids? To just help or take care of someone? Think about it and let us know.

Are you investing enought to have a comfortable retirement?

Are you depending on Social Security? Do you have a 401k or 403k? Stocks? Managed investing accounts? Or do you Invest on you own? These questions are asked to stimulate you and to get the ball rolling if not. It might be hard to save those extra few dollars each month, but in the long run it will be worth it. You don't have to keep up with the Jones, think of yourself and family first. (This question can be commented on anonymously, just select the anonymous option when placing a comment.)

Whats Your Favorite Healthy Habit?

Tell us about your favorite healthy habit you do each day or week that you believe keeps you more healthy. It could be as simple as getting 8 hours a day of sleep or eating fruit in the morning to taking a walk or jog every day. Let everyone know so we can all share the abundance.

How do you manage your time?

Are you organized? Do you make lists and check them off? Do you just wake up and do what you remember to do and take the day as it comes? What works best for you? What can you do better? Let us know.

Whats you favorite Motivational Movie?

Why? Are there any special scenes that you like the most? Let us know?

What makes you happy?

Let us know.

Freedom

What type of freedoms do you have? Do you work at home or only 1/2 a day? Do you get to enjoy taking a walk every morning? Do you get a 2 hr lunch break? Do you own your own business? Do you work outside? Some may have more and some a lot less. We all choose our freedoms to some extent. Comment let us know.

What is your favorite motivational book?

Let others know and tell us why you like it so much. Please comment.

Where would you like to live and why?

Maybe you are living where you want to live already. Why is it so special? What so great about living there? Let us know.

Whats your definition of Success?

Please comment and let us know.

Your Perfect Day

Let us know what your perfect day is? What time will you wake up? What would you do on this day? Give a time line.

What your favorite Internet resource?

Please comment and let everyone know!

Your Favorite Foods

What is your favorite food? why?

Motivation

What motivates you? Let us know.

Your Favorite Park

Whats your favorite park? Where is it located? What makes it so special? What do you like to do there?
Comment and let everyone know!

Hybrid Vehicles

What are your thoughts on Hybrid / high mileage / alternative vehicles? Do you drive one? What kind of actual gas mileage do you get? Why is yours so special? Are you considering buying one in the future? Comment and let everyone know!

Optimism

What are your Thoughts on Optimism? How do you stay optimistic throughout your day?

Comment and let others know.

"The Secret" - Movie & Website

After watching this movie it inspired me to create this website to help others find abundance in their lives. It's extremely motivational and inspiring resource to help you jump start your life of abundance. I found many of the topics covered to be true and sound principles that have been written about in many books thoughout the ages. It's based on a very simple principle: "The Law of Attraction". If you watch the online movie you will want to buy the DVD.

The http://thesecret.tv/secret-treasures.html treasures page has some great freebies too! Inspirational quotes and free videos.

Please post your comments about your experience with The Secret Movie / Website.
Thank you

22 Ways To Overclock Your Brain

Tips on Enhancing your mental performance.
http://ririanproject.com/2006/11/03/22-ways-to-overclok-your-brain/

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